The product contains ashwagandha, magnesium and melatonin.
- Ashwagandha or Indian ginseng is categorized as an adaptogen, i.e. an herb which, among other things, supports the body’s resistance to stress and contributes to optimal mental and cognitive activity. Ashwagandha contributes to optimal relaxation. Ashwagandha supplementation is particularly recommended during periods of stress, fatigue or concentration problems.
- Melatonin helps to reduce the time required to fall asleep. A beneficial effect occurs when 1 mg of melatonin is consumed shortly before going to bed.
- Magnesium contributes to the reduction of feelings of fatigue and tiredness and helps to maintain normal psychological functions.