What is WPC protein?

WPC protein is a whey protein concentrate that is part of the protein supplements used by athletes, bodybuilders and physically active people. It is an animal protein obtained from whey, which is a by – product of the cheese making process. Currently, technological processes enable the isolation of whey proteins from whey – this is possible thanks to the ultrafiltration process, which allows the whey to be purified from fat and lactose.

Whey protein concentrate is characterized by a high biological value and a large share of exogenous amino acids. The undoubted advantage of concentrates of this type of proteins are bioactive components, such as: lactoglobulins (36%), alpha  lactalbumin (20%), immunoglobulins (10%), blood serum albumin (5%), lactoferrin (4%), transferrin (4%), proteoso – peptones (2%), lactoperoxidase (1%). It is believed that among the popular types  of whey proteins (including isolate and hydrolyzate), it is the whey protein concentrate that has the best taste!

Due to the quality filtration, we distinguish several types of WPC, such as: WPC34, WPC75, WPC80, WPC88. The numers indicate the percentage of  protein in the product. The best – selling typ eis WPC80 with 80% protein.

 

Why is it worth trying WPC protein?

There are many benefits of  consuming protein, such as accelerated muscle growth or shorter recovery time. In the case of WPC, the presence of  important nutrients and low fat and carbohydrate content are also important. All this makes WPC excellent option for anyone who is on a diet (and strives to reduce body fat) or wants to build lean muscle mass without extra calories.

Interestingly, many scientific studies confirm the beneficial effects of whey protein in relations to physically active people. One study involving 192 athletes found  that taking whey protein concentrate led to an increase in lean body mass and muscle strength [1].

To sum up – rich in BCAA (branched chain amino acids) and glutamine, whey protein concentrate is a great choice for people who want to build / maintain muscle mass or regenerate strength after training.